Getting braces is a significant step towards achieving a beautiful, healthy smile. While orthodontic treatment comes with numerous benefits, some patients may experience an unexpected side effect – cheek biting. At Ryan Hinckley Orthodontics, we believe in providing comprehensive care, and that includes helping you understand and navigate these potential challenges. In this blog post, we’ll explore why braces can lead to cheek biting and offer some preventative measures to keep you comfortable during your orthodontic journey.

Why Do Braces Sometimes Cause Cheek Bites?

• Adjusting to a New Smile: One of the most common reasons for cheek biting with braces is the adjustment period. When braces are first installed or adjusted, the wires and brackets may feel foreign in your mouth, making it easier to accidentally bite your cheeks. As you adapt to these changes, you might find yourself more prone to cheek bites.
• Protruding Brackets or Wires: Brackets, wires, or other orthodontic components that aren’t adjusted correctly can rub against the insides of your cheeks. This irritation can lead to repeated cheek bites if left unaddressed.

Preventative Measures for Cheek Bites

• Dental Wax: Dental wax is a lifesaver for many orthodontic patients. It’s a soft, moldable substance that you can apply to the edges of brackets and wires that are causing cheek irritation. This creates a protective barrier between your braces and your cheeks, significantly reducing the chances of accidental bites.
• Orthodontic Wax: Your orthodontist can provide you with orthodontic wax, which is specially designed to alleviate discomfort caused by braces. It’s easy to apply and can be a game-changer in preventing cheek bites.
• Brace Relief Gel: Some patients find relief in using brace relief gel, which helps numb the areas of your mouth that are prone to cheek biting. Consult with your orthodontist to see if this is a suitable option for you.
• Orthodontic Adjustments: If cheek biting persists despite using wax or other solutions, don’t hesitate to reach out to your orthodontist. It might be necessary to make adjustments to your braces to ensure they’re not causing excessive irritation.
• Be Mindful: Pay close attention to your mouth as you adjust to braces. Take time to practice speaking, eating, and chewing carefully to minimize the chances of accidental cheek biting.

While cheek biting can be an uncomfortable side effect of braces, there are practical solutions to alleviate this issue. At Ryan Hinckley Orthodontics, our goal is to provide you with the support and guidance you need throughout your orthodontic journey. If you’re experiencing frequent cheek biting or have any concerns about your braces, don’t hesitate to contact our team. Your comfort and a beautiful smile are our top priorities. Remember, with patience and the right preventative measures, you can confidently navigate this phase of your orthodontic treatment.